Binding while exercisingUpdated 2 months ago

Our binders are swim-safe and we know that many people decide to wear a binder while exercising.

For our Short and Long binders, we recommend sizing up for these activities to give yourself more room to move and to put less pressure on your chest while exerting yourself. Our Binder Light is designed with exercise specifically in mind, and you do not need to size up.

Pay extra attention to your breathing and listen to your body.